I know you know what genuinely helps people. Here's support to amplify your impact, so you can uplift more lives and create more of the tangible and lasting change you're meant to make.
Elevate your work. Expand your impact. Move from envisioning to doing, from provider to guide, from teacher to mentor.
Synopsis of this Post
You’ve got the experience, the teachings and techniques, and the presence that changes lives. We’ve got the evidence-based materials that back you up and strengthen your work. You’re inspired to share what our world truly needs, yet we all face challenges in effectively serving and sharing amid misinformation and competing pressures. I know you’re committed to truly making a difference — and you are not alone. Explore free samples from a suite of evidence-based curricula, manuals, and teaching tools designed to help you deliver high-quality trainings, workshops, and consultations. The materials are clearly structured yet fully flexible, saving you time while giving you the opportunity to make it uniquely your own.
Contents
Living Your Purpose & What Really Matters
New Curricula, Manuals, and Lecture Support
Curriculum Samples: Mental Health & Emotional Well-Being
Manual Samples: Customizable Attendee Content
Boost Your Impact — Premium Resources Just a Click Away from $19
Recent Newsletters
Living Your Purpose & What Really Matters
These times are calling us to move from envisioning to doing, from provider to guide, from teacher to mentor. I’m writing to share tools to support your next level of service and leadership.
I may not know you personally, but I have a sense for what your purpose feels like. It’s rooted in something positive and creative — something that uplifts, supports, or guides others. It comes from something meaningful — often a difficult experience that shaped you — and simply getting through it wasn’t enough. You felt called to turn it into something that helps others feel less alone, more supported, and better equipped than you once did.
Along the way, you’ve probably questioned what knowledge or credentials you need, while navigating a world that is severely out of balance, where corporate agendas and societal pressures leave us swimming in a sea of manipulation, misinformation, and misguided priorities. Therefore, you would have little choice but to have faced real challenges in sharing your wisdom in ways that reach and truly support those who need it.
Only those dedicated to what really matters ask these questions and face these challenges — and that’s why I’m committed to helping you strengthen your impact. The world needs people living their authentic truth, and I’m here to help you feel resourced and confident that you have the support you need to serve from your inner truth.
Thank you for all that you do at Yoga Teacher Central and Wellness Resource Center. Those sources are a tremendous asset to me!
Kent Wadenpfuhl, Parinayayati Atman Yoga & Wellness LLC
I’m blown away, Shelly. You’ve been remarkably helpful — thank you! I’m excited to put together a workshop for my students at the cancer center, and I’ll be in touch soon once some of my medical yogis confirm participation in an Integrated Yoga Training. Please feel free to share my comments. I look forward to seeing this community thrive.
Andrea Pouliot
Thank you for insisting that practitioners actually understand the physiology before teaching it — that commitment to precision over simplification is genuinely rare in this space.
Eric W., Board-certified neurosurgeon
New Curricula, Manuals, and Lecture Support
You’ve got the experience, skills and techniques, and a presence that changes lives.
We’ve got the evidence-based materials that back you up and strengthen your work.
Our continually expanding library of curricula and supporting resources eases your workload for preparing and delivering trainings, courses, workshops, presentations, and consultations — offering high-quality materials that help you achieve the real-world outcomes your work is capable of delivering.
Curricula provide a well-researched, comprehensive foundation — so you can focus your time and energy on real-world application and making intentional choices based on your audience and goals.
Structured, Yet Flexible
Each curriculum serves as a clear framework to organize your delivery, while remaining fully adaptable. Content progresses from foundational concepts to more advanced, applied skills — supporting deeper understanding, retention, and practical use. You can easily customize, modify, or omit anything to fit your needs.
Strategic Guidance
With at-a-glance context, curricula help you make informed decisions about what to include and quickly identify the most relevant materials from the Download Library.
Efficient & Manageable
The Download Library includes hundreds of topics in multiple formats—lessons, assessments, and presentations (DOC, PDF, PowerPoint). Curricula give you focus, so you can navigate and use these resources without overwhelm.
Available Curricula
Back and Spinal Health + Conditions
Bone Health and Strengthening
Brain Health and Conditions
Breathing and Pranayama Foundations
Consciousness and Ascension
Energy Foundations
Fascia and Connective Tissue Health
Health and Wellness
Hip Health and Conditions
Integrated Yoga Training
Meditation & Mindfulness
Mental Health & Emotional Well-Being
Physics and The Nature of Reality
Restorative Yoga or Yoga Nidra
Stress and Stress Relief
Yin Yoga
Yoga Teaching Advanced, RYS300, 500
Yoga Teaching Foundations, RYS200
Access
Curricula are included with the Associate or Trainer membership. Visit the Download Library to make your selections.
If you’re new to our materials, you’re welcome to start as a Provider or Teacher Member to explore the depth and quality of support— then upgrade anytime to access customizable curricula and distributable content.
Membership
Choose from two membership tracks:
Providers and Teachers — Access evidence-based education, research, and resources to support your planning and preparation for teaching, coaching, and consulting. Pricing starts at $19/month (annual pay) or $23/month (installment pay).
Associates: Trainers, Consultants, Educators — Everything in the Provider tier plus customizable content and lifetime, royalty-free rights to distribute materials for trainings, courses, workshops, series, presentations, and consultations. Flexible, credit-based pricing lets you choose exactly what you need from 500+ subjects.
Pricing starts at $400 for content and lifetime distribution rights.
Curriculum Samples: Mental Health & Emotional Well-Being
Manual Samples: Customizable Attendee Content
Free Samples: Lecture Support
Download PowerPoint presentations for a more visual experience, like this:
Assessment answer keys summarize key points and serve as effective lecture support tools:
Boost Your Impact — Premium Resources Just a Click Away from $19
Since 2012, Wellness Resource Center and Yoga Teacher Central have been supporting teachers and wellness providers. We’re here for the helpers — yoga teachers, health providers, trainers, coaches, and educators who empower others.
High-quality resources are just a click away: planning tools, research summaries, lesson frameworks, wisdom teachings, structured workshops, and ready-to-use content. Whether you’re planning a class or workshop, educating clients on anatomy, inflammation, energy, meditation, or the root causes of over 50 diseases, guiding breathwork, strength-building, or relaxation, designing a training, or compiling research that backs up your teachings, we’ve got you covered. Our resources elevate your work and amplify your impact, giving you the confidence and time to focus on being present and doing what you do best.
We Provide
Evidence-based resources, delivered in context and designed for real-world application.
Flexible knowledge base with guided pathways to support your evolving learning and service goals.
Practical support for workshop and training delivery, including content, lecture notes, and handouts.
Personalized support to focus your efforts, maximize your time, and amplify your impact.
Collaborative, values-aligned community for connection, inspiration, and learning.
How Can We Help You Today?
Verifiable research on evidence-based therapies and tools? ✔
Contextualized guidance to individualize your services? ✔
Curricula for trainings, workshops, coaching, and client consultations? ✔
Customizable content with lifetime, royalty-free distribution? ✔
Packages & Pricing
Select from two membership tracks:
Providers and Teachers — Access evidence-based education, research, and resources to support your planning and preparation for teaching, coaching, and consulting. Pricing starts at $19/month (annual pay) or $23/month (installment pay).
Associates: Trainers, Consultants, Educators — Includes all Provider benefits plus customizable content and lifetime, royalty-free rights to distribute materials for trainings, courses, workshops, series, presentations, and consultations. Flexible credit-based pricing lets you select exactly what you need from 500+ subjects. Pricing starts at $400 for content and lifetime distribution rights.




















Well done as usual, Shelly, keep plugging away!
Towards Health Freedom for all.