Yin Yoga: These resources uplevel your ability to inspire and inform, and to enact real change with your teaching and client work.
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Curriculum Highlights: Yin Yoga
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Associate & Trainer Members may choose from a wide range of curricula and supporting materials for trainings, courses, workshops, presentations, and consultations. Following are sample excerpts from a curriculum covering Yin Yoga.
We offer a comprehensive scope to provide an at-a-glance overview of potential areas of focus, enabling you to make intentional choices based on your audience and your objectives. Some topics may remain supplementary, while others warrant deeper focus.
With each curriculum, you have the flexibility to select the subjects you wish to explore in depth, touching on others only briefly or omitting them entirely. You can assign lessons as background reading or post-lecture support, allowing in-person time to focus on practical techniques, mentorship, and discussion of real-world situations.
Curriculum Highlights: Yin Yoga
Anatomy & Physiology
While not always required, the Yin Yoga curriculum includes substantial content on anatomy and physiology. Although all styles of yoga benefit from a deeper understanding of these subjects, Yin Yoga draws on a distinct approach that differs from most other styles. As a result, anatomy and physiology may need to be considered through a different lens and with a specific focus.
This knowledge can be particularly valuable for both teachers and students of Yin Yoga, supporting them in selecting practices that meet a range of needs.
Depending upon your focus, you may wish to draw from any of these subjects:
Nervous System & Stress
Musculoskeletal System
Spine & Back Anatomy
Anatomy of Posture
Pelvic Anatomy
Knees, Lower Legs & Feet
Stretching, Sensation, Safety
Each subject has multiple lessons that build from a foundational level so you can choose just what you need. For example, learning objectives help you make targeted choices:
Meditation & Mindfulness
The nature of Yin Yoga involves extended periods of stillness, which can be made more accessible and meaningful through supportive teaching approaches. For this reason, the curriculum includes substantial content on Meditation and Theming.
Depending on your focus, you may wish to draw from any of the following meditation topics:
Meditation & Mindfulness Introduction
Meditation Effects
Teaching Meditation
Metta / Lovingkindness
Moving Meditation
Breath Observation
Body Scan
Mindfulness Meditation
Guided Visualizations
Meditation Challenges & Issues
Meditation Going Deeper
Curated theme readings on foundational teachings such as present moment awareness, inner attention, and balancing effort and ease can be extremely powerful. Additionally, we offer other teaching considerations including these:
Lecture Support
The library is chock-full of lessons, which are 5 to 10-page documents that are structured with care and serve as building blocks of learning material. In addition to the structured lessons, you may wish to download customizable lecture support, including PowerPoint presentations:
Assessment answer keys summarize key points and serve as excellent lecture support:
Unlimited Flexibility
Associate & Trainer Members may choose from many curriculums for trainings, courses, workshops, presentations, and consultations. For example, choose from templates such as these, or build your own.
Back and Spinal Health + Conditions
Bone Health and Strengthening
Brain Health and Conditions
Breathing and Pranayama Foundations
Consciousness and Ascension
Energy Foundations
Fascia and Connective Tissue Health
Health and Wellness
Hip Health and Conditions
Integrated Yoga Training
Meditation & Mindfulness
Mental Health & Emotional Well-Being
Physics and The Nature of Reality
Restorative Yoga or Yoga Nidra
Stress and Stress Relief
Yin Yoga
Yoga Teaching Advanced, RYS300, 500
Yoga Teaching Foundations, RYS200
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Select from two membership tracks:
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