New cancer resources + Research on the impact of yoga among cancer patients and cancer survivors

Significantly reduced symptoms of anxiety, depression and fatigue measured six months after a once-per week, two-month yoga therapy program for cancer patients

Contents

1. Cancer Resources

2. Research on the Impact of Yoga

3. Boost Your Impact — Premium Resources Just a Click Away from $19

4. Recent Newsletters

Cancer Resources

A new series of lessons on cancers and tumors is now available. These accessible and comprehensive materials are powerful resources for wellness professionals and others seeking practical knowledge.

The new lesson series includes the following. The items with links are available without membership.

1. Vocabulary — Concise, verifiable definitions make research and communications more effective; cancer, neoplasm, plasma cell neoplasm, tumor, turbo cancer, Warburg effect

2. Beyond Diagnosis: Defining Cancer — How establishment medicine has defined cancer and how independent professionals define it

3. Characteristics of Cancer & The Warburg Effect — Characteristics of cancerous cells and tumors

4. Diagnoses & Turbo Cancers — 2025 research and doctors’ reports on turbo cancers, plus specific types of cancer diagnosis and cancers with the highest metabolic aggression

5. Root Causes of Cancer — Key factors underlying cancer plus a lengthy list of evidence-based causes

6. Therapeutics — More than 60 evidence-based treatments including nutrients, repurposed drugs, & essential oils

7. Research on the Impact of Yoga (excerpts below) — Research summaries from 20 published papers on the positive impacts of yoga interventions on cancer patients and cancer survivors

8. Chemotherapy, Other Cancer Drugs, Radiation — “Chemotherapy Makes Cancer Worse”

9. Cancer Reversal Research — More than 180 references for clinical research documenting cancer reversal and recovery successes

10. Cancer Reversal Testimonials — More than 300 medical and personal testimonials of cancer reversal & recovery

11. Cancer Protocols, Dosing, Purchase — Protocols from original sources + dosage considerations and purchase options.

12. Covid Vaccines, Aggressive Cancers — “Peer-reviewed research links Covid-19 mRNA vaccines to 'turbo cancer.'"

Research on the Impact of Yoga

Go here for summaries of research demonstrating the following outcomes in cancer patients and cancer survivors.

Mental Health, Fatigue, Sleep

1. Significantly greater improvements in fatigue than standard survivor care among cancer survivors (2019)

2. “Distress is associated with worse clinical outcomes… It is essential that the standard of care in oncology include… techniques to help patients manage the psychosocial challenges of diagnosis and treatment of cancer” (2015)

3. Significantly reduced symptoms of anxiety, depression and fatigue measured six months after a once-per week, two-month yoga therapy program for cancer patients (2019)

4. Supportive for improving health, reducing fatigue and sleep disturbances, and for reducing depression and anxiety among women diagnosed with breast cancer (2017)

5. Improved psychological outcomes (e.g., depression, distress, anxiety) and quality of life, and improvements in sleep and fatigue among children and adults undergoing cancer treatment (2018)

6. Mindfulness and yoga improved sleep, quality of life and productivity, reduced conditions, and decreased use of health care resources (2017)

7. Substantial benefit in distress, anxiety, and depression + moderate impact on fatigue and emotional function among cancer patients undergoing radiotherapy (2018)

8. Positive effect on psychological and social well-being, helping to restore body-image and self-esteem, and contributing to a return to pre-diagnosis daily life among breast cancer survivors (2017)

9. Tibetan Yoga intervention vs stretching or usual care: Better sleep quality, both short and long-term, among breast cancer patients receiving chemotherapy (2017)

10. MBSR and MBCT significantly improved depressive symptoms, anxiety, stress, quality of life and physical functioning (2015)

11. Large effect on fatigue in post-treatment breast cancer patients, small effect on those undergoing treatment (2019)

12. Non-physical mind-body practices were effective at reducing fatigue severity in patients with cancer and stem cell transplant recipients (2017)

More Benefits

1. “Psychosocial interventions providing stress reduction and emotional support resulted in trends toward telomere length maintenance in distressed breast cancer survivors, compared with decreases in usual care” (2014)

2. Statistically significant difference in overall health, depression, anxiety and gastrointestinal symptoms among patients recovering from breast cancer (2015)

3. Improved sleep, lowered fatigue, reduced cognitive impairment, decreased psychological distress, and decreased musculoskeletal symptoms among patients during and after cancer treatments (2018)

4. Improvements in anxiety, emotional and social functioning, stress, depression and global quality of life + improved salivary cortisol readings, sleep quality and lymphocyte apoptosis among breast cancer patients (2016)

5. Improved quality of life, flexibility, and balance in cancer survivors with chemotherapy-induced peripheral neuropathy (2019)

6. Positive results among more than 10,000 cancer patients, with no adverse outcomes (2018)

7. “Yoga techniques can be easily integrated into nursing practice and have been shown to be beneficial for patients and nurses” (2016)

8. Online yoga had a moderate effect on depression and small effects on sleep, pain and anxiety among patients with significant symptoms (2019)

Boost Your Impact — Premium Resources Just a Click Away from $19

Since 2012, Wellness Resource Center and Yoga Teacher Central have been supporting teachers and wellness providers. We’re here for the helpers — yoga teachers, health providers, trainers, coaches, and educators who empower others.

High-quality resources are just a click away: planning tools, research summaries, lesson frameworks, wisdom teachings, structured workshops, and ready-to-use content. Whether you’re planning a class or workshop, educating clients on anatomy, inflammation, energy, meditation, or the root causes of over 50 diseases, guiding breathwork, strength-building, or relaxation, designing a training, or compiling research that backs up your teachings, we’ve got you covered. Our resources elevate your work and amplify your impact, giving you the confidence and time to focus on being present and doing what you do best.

We Provide

• Evidence-based resources, delivered in context and designed for real-world application.

• Flexible knowledge base with guided pathways to support your evolving learning and service goals.

• Practical support for workshop and training delivery, including content, lecture notes, and handouts.

• Personalized support to focus your efforts, maximize your time, and amplify your impact.

• Collaborative, values-aligned community for connection, inspiration, and learning.

How Can We Help You Today?

• Verifiable research on evidence-based therapies and tools? ✔

• Contextualized guidance to individualize your services? ✔

• Curricula for trainings, workshops, coaching, and client consultations? ✔

• Customizable content with lifetime, royalty-free distribution? ✔

Packages & Pricing

Select from two membership tracks:

Providers and Teachers — Access evidence-based education, research, and resources to support your planning and preparation for teaching, coaching, and consulting. Pricing starts at $19/month (annual pay) or $23/month (installment pay).

Associates: Trainers, Consultants, Educators — Includes all Provider benefits plus customizable content and lifetime, royalty-free rights to distribute materials for trainings, courses, workshops, series, presentations, and consultations. Flexible credit-based pricing lets you select exactly what you need from 500+ subjects. Pricing starts at $400 for content and lifetime distribution rights.

Recent Newsletters

Timely

• Timely Consideration: Mercury Retrograde — “This particular Mercury retrograde cycle has left many of us feeling more disoriented than usual – and there’s a reason for that.” This current Mercury Retrograde ends August 11th. Getting the most out of it involves considering what makes you special and the true value you bring to the world. link

• Planning Ahead: Considerations for August 2025 — Holidays & Observations, Doshas, Seasons, Moon Phases link

Yoga

1. Teaching Present Moment Awareness — When the Light of awareness shows us what we don’t want to see or feel, what do we do? What happens if we choose to stay present? The power of Now and teaching present moment awareness. link

2. Integrity & Perseverance — Everything can be compromised, including yoga. How your integrity helps real yoga persevere. link

3. Adaptation Principles — “If you ask all the people in your session to do exactly the same posture in the same manner, it’s almost like asking them to wear the same shoes.” Principles for customization and adaptation of yoga for various uses and needs. link

4. Shadow Work — “Unconscious denial of any experience freezes some portion of our available energy in shadow.” Why shadow work (exploring the subconscious mind) is vital for improving our life, and how yoga helps. The subconscious mind is wildly powerful. And it doesn’t learn or function like the conscious mind. link

5. Research: Yoga's Impact on Heart Health — Brief summaries of 28 research publications on the safety and positive impacts of yoga, meditation and breathing practices on heart disease & heart health. link

6. Energy Philosophy — Why Do We Have Energy? Where Does it Come From? Subtle Energy from a Yoga Perspective. link

7. Asana Benefit — Teaching the verifiable benefits of yoga poses to reduce stress, increase concentration, reduce chronic pain and inflammation, and much more. link

Health & Wellness

1. Research on Cancer Reversal & Recovery Successes — 180 references on clinical studies demonstrating more than 50 successful treatments including nutrients, repurposed drugs, & essential oils link

2. Health & Wellness Techniques & Therapies — When you're considering options for responding to an illness or imbalance, you've got nearly 200 health & wellness techniques to choose from. Get evidence-based resources here.

3. Let's work together and do things better — Calling all yoga therapists and teachers, doctors and healthcare providers, coaches, and anyone who offers health and wellness support. More people are aware that establishment medicine has contributed to skyrocketing chronic illness. They're realizing they need more knowledge & better solutions. We can do better. link

4. Placebo & Nocebo Effects — Extensive research on placebo effects and sham surgery provide invaluable data for optimizing conditions for healing. link

5. Root Cause Index — Root Cause Index: No more drugs to mask symptoms while the causes remain unresolved, resulting in more serious illnesses. By dealing with root causes, the body restores functioning & health returns. link

6. Vitamin D — Vitamin D’s functions are so foundational and essential as to be virtually indistinguishable from bodily functioning as a whole. Get the key facts here and get your un-sunscreened skin in the sun. link

7. Toxins & Detoxing — Establishment doctors weren't taught about toxins or detoxing. We need to educate ourselves and our clients, so that we're all making informed choices. link

For more: Newsletter Archive