Leading transformational learning experiences: thoughtfully designed toolkits & handouts equip you with the clarity, structure and inspiration to do what you do best with more ease and greater impact.
Toolkits & Handouts provide practical, effective ways to communicate clear, reliable knowledge so it’s easily understood, meaningfully received, and more likely to be applied and integrated.
Leading Transformational Learning Experiences
You know that when someone feels the increased vitality that comes from a mind-body practice or targeted lifestyle intervention that’s right for them, the experience itself is more powerful than information could ever be. And yet, research and meaningful context can be the spark that ignites lasting change.
Our Workshop Toolkits and Handouts help you lead impactful workshops, Wellness Circles, and other learning experiences for people who navigating challenges such as stress, anxiety, pain, or chronic disease.
Our materials offer clear structure and evidence-based insights, so you can focus on what matters most: creating personal, interactive, and experiential moments that foster true transformation.
We’ve invested the time, expertise, and care to craft materials that free you up to do what you do best: show up fully present, responsive, and grounded in your strengths.
Toolkits and Handouts provide:
Verifiable, reliable information at your fingertips.
Effective ways to communicate clear, reliable knowledge so it’s easily understood, meaningfully received, and more likely to be applied and integrated.
Clear, inspiring, evidence-based information can help participants:
Overcome inertia.
Question and shift limiting or inaccurate belief systems.
Move through real-life barriers that have stalled forward progress— issues like chronic stress, overwhelm or chaotic life circumstances, anxiety, chronic pain, arthritis, or other challenges.
When people are informed and inspired, their trust in the process grows. They’re more willing to sign up for a workshop, try something new, and commit to what works.
Samples & Purchase
View free samples here. Get purchase details in the store. Following are screen shots from the store.
Provider Resources & Support
Membership as low as $19/month
Empowering wellness providers, coaches, yoga teachers, trainers, and health educators as they step into their next level of leadership and service.
Wellness Resource Center and Yoga Teacher Central have supported teachers and wellness providers since 2012, continually expanding our tools and resources to meet the needs of a changing world.
As the world undergoes rapid change—including systemic breakdown and the rise of AI—we bring together practical knowledge and supportive community to meet the moment. Everything we offer is designed to help you stay aligned, resourced, and grounded as you care for others.
What Members Get
A blend of knowledge work and community support tailored to your unique needs.
Personalized support to focus your efforts, maximize your time, and amplify your impact.
Evidence-based resources, delivered in context and designed for real-world application.
A flexible knowledge base with guided pathways to support your evolving learning and service goals.
Practical support for workshop and training development, including content, lecture notes, and handouts.
A collaborative, values-aligned community for meaningful connection, inspiration, and learning.
Also available: customizable content you can distribute as your own —for trainings, courses, workshops, series, presentations, and consultations.
We’re thoughtful and analytical, but heart-led in everything we do. Empowerment is the center of our work. You empower others—and we’re here to empower you.
Our Associate memberships provide something rare: carefully crafted, high-quality content you can adapt, personalize, and offer as your own.
How can we help you today?
Verifiable research on evidence-based therapies and leading-edge tools? Check.
Focused support that helps providers contextualize and individualize their services? Check.
Curricula for trainings, workshops, coaching, and client consultations? Check.
Customizable content you can share as your own—without paying distribution royalties? Yes, even that!
Packages & Pricing
Select from two membership tracks:
Take the Lead (provider and teacher support) — Evidence-based education, research, and resources to support planning and preparation for teaching, coaching, and consulting. Pricing starts at $19/month with an annual commitment. Installment pay and shorter-duration memberships are available at slightly higher monthly rates.
Associate (customizable content for trainers, consultants, educators) — Provider membership plus customizable content and lifelong, royalty-free distribution rights for trainings, courses, workshops, series, presentations, and consultations. Scaled pricing and a flexible credit system give you complete freedom to select exactly what you need from more than 500 subjects. Pricing as low as $400 for content and lifelong distribution rights.
Free Samples
Workshop & Presentation Support
See here for free samples of workshop toolkits for the following subjects:
Anxiety
Bone Health & Osteoporosis
Immunity & Autoimmunity
As with all of our offerings, presentations are demonstrations of evidence in context, with supporting research clearly documented in the accompanying notes. Each presentation is fully customizable, ready to adapt to your unique audience and context, and available for individual purchase—no membership required—for $70 in our store.
Lessons & Lecture Support
See here for free samples of lessons, research, manuals, presentations, and lectures on the following subjects:
Sleep Physiology. Techniques for Sleeping Issues, and Yoga & Sleep
How Yoga Supports Health & Physiology
Forward Bending
Asana Teaching Guides
Pregnancy & Asana Fact Sheet
Root Cause Index
Below are free samples from what may be the most powerful resource we’ve ever created: our 100% evidence-based Root Cause Index. Designed for speed and clarity, it helps you identify and verify root causes across nearly 60 disease classes—covering hundreds of diagnoses and conditions.
Full access to the complete Root Cause Index is available to members here. Explore free samples from select disease classes below.



















