Back and Spinal Health & Conditions: These resources uplevel your ability to inspire and inform, and to enact real change with your teaching and client work.
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Curriculum Highlights: Back and Spinal Health & Conditions
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We’ve Got Your Back with Curricula
Associate & Trainer Members may choose from a wide range of curricula and supporting materials for trainings, courses, workshops, presentations, and consultations. Following are sample excerpts from a curriculum covering Yin Yoga.
We offer a comprehensive scope to provide an at-a-glance overview of potential areas of focus, enabling you to make intentional choices based on your audience and your objectives. Some topics may remain supplementary, while others warrant deeper focus.
With each curriculum, you have the flexibility to select the subjects you wish to explore in depth, touching on others only briefly or omitting them entirely. You can assign lessons as background reading or post-lecture support, allowing in-person time to focus on practical techniques, mentorship, and discussion of real-world situations.
Curriculum Highlights: Back and Spinal Health & Conditions
Anatomy & Physiology
A large portion of the curriculum for Back and Spinal Health & Conditions involves subjects related to anatomy and physiology. Depending upon your focus, you may wish to draw from any of these:
Musculoskeletal System
Spine & Back Anatomy
Anatomy of Posture
Core Anatomy
Psoas
Pelvic Anatomy
Nervous System & Stress
Flexibility & Stretching
Each area has multiple lessons that build from a foundational level so you can choose just what you need. For example, learning objectives help you make targeted choices:
Conditions
Another large knowledgebase within this curriculum is related to various conditions. Depending upon your focus, you may wish to draw from any of these:
Stress
Trauma
Hypermobility, Hyperextension
Acute Pain
Chronic Pain
Back & Spinal Conditions generally
Upper Back, Neck & Shoulder Issues
Low Back Pain
Issues of the Spine
Hip Issues
Lecture Support
The library is chock-full of lessons, which are 5 to 10-page documents that are structured with care and serve as building blocks of learning material. In addition to the structured lessons, you may wish to download customizable lecture support. PowerPoint presentations provide a more visual experience, like this:
Assessments summarize key points and serve as excellent lecture support:
Unlimited Flexibility
Associate & Trainer Members may choose from many curriculums for trainings, courses, workshops, presentations, and consultations. For example, choose from templates such as these, or build your own.
Back and Spinal Health + Conditions
Bone Health and Strengthening
Brain Health and Conditions
Breathing and Pranayama Foundations
Consciousness and Ascension
Energy Foundations
Fascia and Connective Tissue Health
Health and Wellness
Hip Health and Conditions
Integrated Yoga Training
Meditation & Mindfulness
Mental Health & Emotional Well-Being
Physics and The Nature of Reality
Restorative Yoga or Yoga Nidra
Stress and Stress Relief
Yin Yoga
Yoga Teaching Advanced, RYS300, 500
Yoga Teaching Foundations, RYS200
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Since 2012, Wellness Resource Center and Yoga Teacher Central have been supporting teachers and wellness providers. We’re here for the helpers — yoga teachers, health providers, trainers, coaches, and educators who empower others.
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Select from two membership tracks:
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